Debug
Conditions treated

Tell us what hurts

Six areas of practice. Each with a real programme behind it.

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Read common questions
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Structured programmes

What you can book today

Same 60-minute assessment. Different protocol.

Not sure which category fits? Book a general assessment and we'll guide you from there. Talk to a physiotherapist and understand the right next step.

60 minVideo session1-on-1
  • Discuss your pain or concerns
  • Understand what may be causing your symptoms
  • Get personalised guidance
  • Know the right treatment approach
₹499/ 60 min session
Book General Consultation

Learn more about this programme.

45 minVideo session1-on-1
₹1,400/ 45 min session
Book Assessment

Learn more about this programme.

45 minVideo session1-on-1
₹1,200/ 45 min session
Book Assessment

Personalised care to reduce pain and restore movement.

30 minVideo session1-on-1
  • Relieve pain and stiffness
  • Improve strength and flexibility
  • Restore movement and mobility
  • Recover safely from injuries
₹499/ 30 min session
Book Assessment

Learn more about this programme.

45 minVideo session1-on-1
₹1,300/ 45 min session
Book Assessment

Learn more about this programme.

45 minVideo session1-on-1
₹1,200/ 45 min session
Book Assessment

Guided rehabilitation to restore strength, movement, and confidence.

60 minVideo session1-on-1
  • Restore joint movement
  • Rebuild strength safely
  • Improve balance and mobility
  • Support a confident recovery
₹499/ 60 min session
Book Assessment

Learn more about this programme.

45 minVideo session1-on-1
₹1,200/ 45 min session
Book Assessment

Reduce pain, improve movement, and build a stronger back.

60 minVideo session1-on-1
  • Relieve back and neck pain
  • Improve posture and mobility
  • Build core and back strength
  • Reduce stiffness and discomfort
₹499/ 60 min session
Book Assessment

Gentle, personalised support through pregnancy and recovery.

60 minVideo session1-on-1
  • Stay active and comfortable
  • Strengthen the body safely
  • Support posture and mobility
  • Prepare for childbirth and recovery
₹499/ 60 min session
Book Assessment

Learn more about this programme.

60 minVideo session1-on-1
₹1,200/ 60 min session
Book Assessment

Personalised therapy to improve movement, balance, and independence.

60 minVideo session1-on-1
  • Improve balance and coordination
  • Build strength and mobility
  • Support safer daily movement
  • Improve functional independence
₹499/ 60 min session
Book Assessment

Gentle, play-based therapy to help your child move, grow and keep up.

60 minVideo session1-on-1
  • Support delayed movement milestones
  • Build strength through play
  • Improve balance and coordination
  • Exercises parents can carry on at home
₹499/ 60 min session
Book Assessment

Personalised therapy to improve movement, balance, and independence

60 minVideo session1-on-1
  • Improve balance and coordination
  • Maintain strength and flexibility
  • Improve walking and mobility
  • Support safer daily activities
₹499/ 60 min session
Book Assessment

Areas of practice

Where we can help

Whichever fits, the first step is the same.

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1 of 6· swipe, or tap a name below

Back pain

We find what your back tolerates today, then rebuild it week by week.

What your first session looks at

  • How far you bend
  • What eases it
  • How you sit and lift
Book an assessment

Explore

Where to go next

Every other page - and a session, when you're ready.

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Home

What we do, and the two ways to start.

Start here
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How it works

Booking to recovery, in four steps.

See the steps
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Home visit

A physiotherapist at your door.

Check my area
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Our team

The specialist who will actually treat you.

Meet the team
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Our mission

Why we exist, and what we promise.

Read our mission
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FAQ

Cost, refunds, privacy.

Read answers
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For hospitals

Refer a patient, get their progress back.

Partner with us
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Book a video session

Pick a time. Meet your therapist.

Book now

Not sure which one fits?

Book the standard assessment. Your therapist picks the protocol.

Book an assessment
Read the FAQ
  • One-to-one, never a group
  • Reports read before your session
  • Secure UPI payment
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Session confirmed

Tuesday, 6:00 PM

Calendar invite on its way.

Example of what you get

Video, or a visit at home

Licensed physio

Book a video session