Debug
Licensed physiotherapy

Physiotherapy at home over video, or in person

A licensed physiotherapist watches how you move, then builds your plan.

One-to-one assessment
60 min
Starting per session
₹499
From 1 sessions
★ 5.0
A patient smiling as she works through her exercises at home, laptop open in front of her

Live, one-to-one

Watched and corrected as you go.

Licensed physiotherapists
One-to-one, never a group
Reports read before your session
Secure UPI payment

Two ways to start

Pick how you want to be seen

Same physiotherapists. Screen or doorstep.

A patient on her sofa in a video session, her physiotherapist live on the laptop screenVideo session

Option one

A video session, wherever you are

An hour, one-to-one. They test how you move and find the cause.

  • Your own timezone
  • Runs in the browser
  • Your scans read beforehand
Book a video session
A physiotherapist guiding an older patient through an arm exercise at homeHome visit

Option two

Or a physiotherapist at your door

Needs hands on it? The same team comes to you.

  • Hands-on, at home
  • Pincode confirmed before you pay
  • Pay online or cash
See home visits

How it works

Three steps, start to finish

Step 01

Book in your timezone

Slots are converted to your own timezone before you ever see them. Pay in ₹ over UPI and upload X-rays or MRI reports, which your therapist reads before the session starts.

  • Times shown in your local timezone
  • Instant, secure UPI payment
  • Reports reviewed before the call

Your recovery, tracked

See every step of your recovery

Orthopaedic, neurological and paediatric care - each with a dashboard of its own.

Every session, every score, every small win - on your screen.

Nothing about your recovery gets lost in a paper file. You see what your physiotherapist sees, the moment they record it.

What we track - orthopaedic

  • Each painful area on the Pain Map, scored 0-10 at every exam
  • One line for whether the pain is coming down
  • What makes it worse and what helps, as it changes
  • Every session's notes and your home exercises
  • Your care plan, session by session
  • Your scans and reports, in one place
Your dashboard · Health profileSample patient

Hi Riya

Right knee pain, lower back

Orthopaedic

Pain now

3.0/10

down 4.0 since first exam

Sessions

4 of 6

in your course

Next session

Mon

same physiotherapist

Pain trend

3/10

low pain at your last exam · down 4.0 points since the first

05103/10Jan 5Feb 16

Lower is better. Each dot is one exam - your overall pain across every area recorded so far.

Care plan

4 of 6 sessions

Knee strength and back mobility

Every action, recorded

  1. Session 4 notes added by your physiotherapist

    16 Feb

  2. Knee re-scored on the Pain Map: 3.5/10

    16 Feb

  3. Home exercise updated: step-ups added

    9 Feb

Structured programmes

What you can book today

Same 60-minute assessment. Different protocol.

Not sure which category fits? Book a general assessment and we'll guide you from there. Talk to a physiotherapist and understand the right next step.

60 minVideo session1-on-1
  • Discuss your pain or concerns
  • Understand what may be causing your symptoms
  • Get personalised guidance
  • Know the right treatment approach
₹499/ 60 min session
Book General Consultation

Personalised care to reduce pain and restore movement.

30 minVideo session1-on-1
  • Relieve pain and stiffness
  • Improve strength and flexibility
  • Restore movement and mobility
  • Recover safely from injuries
₹499/ 30 min session
Book Assessment

Personalised therapy to improve movement, balance, and independence.

60 minVideo session1-on-1
  • Improve balance and coordination
  • Build strength and mobility
  • Support safer daily movement
  • Improve functional independence
₹499/ 60 min session
Book Assessment

Personalised therapy to improve movement, balance, and independence

60 minVideo session1-on-1
  • Improve balance and coordination
  • Maintain strength and flexibility
  • Improve walking and mobility
  • Support safer daily activities
₹499/ 60 min session
Book Assessment

What we treat

Find what hurts

A patient resting on her mat between exercises, smiling at her laptop

1 of 6· swipe, or tap a name below

Back pain

We find what your back tolerates today, then rebuild it week by week.

What your first session looks at

  • How far you bend
  • What eases it
  • How you sit and lift
Book an assessment

Patient stories

Recoveries guided over video

5.0 average across 1 completed sessions.

“I had given up on fixing my neck between meetings. He watched me sit at my actual desk, moved two things, and gave me four exercises. The headaches stopped in about three weeks.”
Arjun MehtaDesk-related neck pain
“I expected to be told to rest. Instead I got a week-by-week plan that kept me moving, and a straight answer about when I could race again. I did the half marathon.”
Naomi AdeyemiRunning injury
“After the knee replacement I could not face the drive to a clinic twice a week. Same physiotherapist every session, from my living room. She could see the stairs I was struggling with.”
Kenji TanakaKnee replacement recovery

Our mission

Why patients choose us

Qualified physiotherapists

A physiotherapist runs every session. Never a bot, never a video course.

A profile for your kind of care

Orthopaedic, neurological and paediatric care each ask what matters for them.

A plan written for you

Your exercises come from your assessment, not a template.

Progress you can see

Pain scores, the Pain Map and session notes show how you are changing.

Screen or doorstep

Video from anywhere, or the same team at your home.

In your language

Choose the language you are most at ease in when you book.

The real benefits

What changes for you

An older couple on their sofa, smiling at a tablet

0 km to travel

on a video session

1 physiotherapist

all the way through

01

No travel, no waiting room

Nothing to drive to on the days it hurts to move.

02

Times that fit your day

Book a slot that suits you, in your own timezone.

03

Expert eyes on your form

A physiotherapist watches you move and corrects it as you go.

04

Clear, upfront pricing

You see the full price before you pay, with nothing added later.

05

A plan that keeps up with you

Your plan changes as you do, session to session.

06

Easier to keep going

Sessions, plan and notes live in one dashboard.

Mission and vision

Why we do this

Mission

Wherever you are, a qualified physiotherapist gets you moving like you did before.

Vision

Recovery should never depend on living near a good clinic.

What we promise

Start with one assessment.

One 60-minute session. Leave with a plan.

  • One-to-one, never a group
  • Reports read before your session
  • Secure UPI payment
A patient on her sofa, laptop on her knees, smiling as she books her session on her phone

Session confirmed

Tuesday, 6:00 PM

Calendar invite on its way.

Example of what you get